Is Your Mattress and Sleeping Position Causing You Shoulder Pain

Is Your Mattress and Sleeping Position Causing You Shoulder Pain

Is Your Mattress and Sleeping Position Causing You Shoulder PainKurt Elder
Published on: 29/05/2025

This blog posts discusses your mattress and sleeping position as possible causes for shoulder pain. Modifications are suggested to help alleviate shoulder pain.

Shoulder Pain Fix
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Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start Today

Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start Today

Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start TodayKurt Elder
Published on: 17/05/2025

This blog post provides 3 example shoulder exercises to relieve shoulder pain, that are sure to get your shoulders feeling better today.

Shoulder Pain Fix
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Sitting All Day? Tips to Avoid Shoulder Pain at Your Desk

Sitting All Day? Tips to Avoid Shoulder Pain at Your Desk

Sitting All Day? Tips to Avoid Shoulder Pain at Your DeskKurt Elder
Published on: 26/02/2025

This blog shares some common mistakes many of us make when sitting for long periods, that actually create shoulder pain. Strategies are provided to modify behavior and desk set up, to decrease shoulder pain.

Shoulder Pain Fix
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