The Posture Problem: How Poor Alignment Contributes to Shoulder Pain

The Posture Problem: How Poor Alignment Contributes to Shoulder Pain

The Posture Problem: How Poor Alignment Contributes to Shoulder PainKurt Elder
Published on: 08/07/2025

This blog describes how our posture can in fact create shoulder pain, and shares effective strategies to get rid of it.

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5 Everyday Habit that could be Making Your Shoulder Pain Worse

5 Everyday Habit that could be Making Your Shoulder Pain Worse

5 Everyday Habit that could be Making Your Shoulder Pain WorseKurt Elder
Published on: 21/06/2025

This blog shares 5 Everyday Habits that may be Making Your Shoulder Pain Worse and how to modify those habits to decrease shoulder pain.

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Is Your Mattress and Sleeping Position Causing You Shoulder Pain

Is Your Mattress and Sleeping Position Causing You Shoulder Pain

Is Your Mattress and Sleeping Position Causing You Shoulder PainKurt Elder
Published on: 29/05/2025

This blog posts discusses your mattress and sleeping position as possible causes for shoulder pain. Modifications are suggested to help alleviate shoulder pain.

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Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start Today

Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start Today

Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start TodayKurt Elder
Published on: 17/05/2025

This blog post provides 3 example shoulder exercises to relieve shoulder pain, that are sure to get your shoulders feeling better today.

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