The Posture Problem: How Poor Alignment Contributes to Shoulder Pain
Kurt Elder Published on: 08/07/2025
This blog describes how our posture can in fact create shoulder pain, and shares effective strategies to get rid of it.
Shoulder Pain Fix
Kurt Elder5 Everyday Habit that could be Making Your Shoulder Pain Worse
Kurt Elder Published on: 21/06/2025
This blog shares 5 Everyday Habits that may be Making Your Shoulder Pain Worse and how to modify those habits to decrease shoulder pain.
Shoulder Pain Fix
Is Your Mattress and Sleeping Position Causing You Shoulder Pain
Kurt Elder Published on: 29/05/2025
This blog posts discusses your mattress and sleeping position as possible causes for shoulder pain. Modifications are suggested to help alleviate shoulder pain.
Shoulder Pain Fix
Strengthen Your Shoulders to Reduce Shoulder Pain: Exercises You Can Start Today
Kurt Elder Published on: 17/05/2025
This blog post provides 3 example shoulder exercises to relieve shoulder pain, that are sure to get your shoulders feeling better today.
Shoulder Pain Fix